Super energy within one minute with Green Juice

Are you already familiar with “green powder juices”? Normally I choose, depending on my energy level, for a specific nutritional supplement or a combination of several. Sometimes in the form of capsules, such as the Ashwaganda, or in tablets with, for example, Spirulina, but I also sometimes have wheatgrass or powdered algae, not really tasty …

L’Amorigen, conscious food in Ibiza!

L’Amorigen restaurant in Cala Nova, Ibiza deserves some extra attention! Looking for fine restaurants in Ibiza, which serve real, pure and healthy food, we ended up at restaurant L’Amorigen during our last vacation. On the way to the beautiful beach of Cala Nova our eyes immediately fell on the beautiful garden with the graceful trees, …

Legumes ensure lower cholesterol

A daily dose of legumes lowers LDL cholesterol in the blood, and therefore probably the risk of cardiovascular disease. North American scientists present that Monday in the scientific journal Canadian Medical Association Journal. They did a meta-study in which 26 studies with a total of 1,037 subjects were combined. The analysis shows that a daily …